11
Jul
How Great is Out God by Chris Tomlin
Archived in the category: Sunday's Song
Posted by: Jen - 0 Comments
11
Jul
I had heard before that the reason why many of us is getting the belly fat is due to all pop and extra calories we eat and the lack of exercise. I for sure fall into that category, so that much be some of the reason why I have the belly I would love to chop right off. Yesterday I started something new for me. During the commercial on tv I have been hitting the floor doing some exercises. (Push ups, crunches, jumping jacks.. just something to get the heart rate up a little and to try and start building a little muscle.
While I know it would take me forever doing it this way for me to reduce belly fat, at least it’s a start right?? Who knows, maybe some day I’ll actually start heading down the stairs hitting the treadmill. 